What Really Happens To Your Body When You Hold In A Cough
Coughing is a natural defense against illness Shutterstock Attempting to hold in a cough essentially keeps your body from expelling something that shouldn’t be there. Mucus that contains pathogens may be loosened or ejected during a cough, which keeps it from getting into your lungs where it could cause an infection (via Harvard Health). If you don’t allow your body to cough up irritants like mucus, you could be increasing your chance for illness....