Big salads Shutterstock Yes, you guessed it. Healthy people eat salad for lunch, but here’s their secret. They don’t munch on boring iceberg lettuce day in and day out. They add plenty of proteins and fresh veggies to keep it interesting. “I eat a salad for lunch almost every day, year round, and I’m never bored because there’s so much room for improvisation,” Registered Dietitian Nutritionist and blogger Carrie Dennett told me....
What Is Kira Girard From Dance Moms Doing Now? Michael Tullberg/Getty Images By Jessica Tzikas/May 6, 2022 12:41 pm EST We may receive a commission on purchases made from links. “Dance Moms” was a show about young girls competing in the world of dance. And while the show produced some famous young stars who made the reality series popular, the show, as per its name, was actually centered around the moms (via Screen Rant)....
Zendaya’s Met Gala Announcement Has Fans Disappointed Dimitrios Kambouris/Getty Images By Gretchen Sterba/April 22, 2022 12:58 pm EST Zendaya, or Rue Bennett as most “Euphoria” fans know her, has had a pretty successful year, to say the least. For instance, the Emmy-award winning actor led the cast of the teen drama into its highly-anticipated second season, which just happens to be the second-most viewed HBO Max show ever (via Variety). She also starred alongside her real-life partner Tom Holland in the box-office smash hit “Spider-Man: No Way Home” and played love interest to Timothée Chalamet in the Academy Award-winning science-fiction film “Dune” (via IMDb)....
10 Things You (Probably) Do Every Day That Affect Your Gut Health aslysun/Shutterstock By Marica Laing/March 28, 2022 3:24 pm EST These days, terms like “gut health” and “microbiome” have turned into buzzwords we hear all the time without really knowing a whole lot about them. Even medical professionals are only now starting to do in-depth research on how the gut works, and they are slowly discovering its infinite number of mysteries....
5 Best LGBTQ Beauty Brands To Shop During Pride Month Jacob Lund/Shutterstock By Kali Borovic/June 3, 2022 10:33 am EST Pride month is officially here. The entire month of June is dedicated to celebrating people just the way they are. Can’t make it to a Pride parade? No problem, because there are plenty of ways to join in on the fun. If you’re looking for the perfect way to celebrate the LGBTQ+ community and hone in on some TLC, then shopping from beauty brands that were created by community members is the way to go....
Christina Haack And Joshua Hall Just Took A Huge Step In Their Relationship Allen Berezovsky/Getty Images By Melissa Willets/March 28, 2022 2:02 pm EST Christina Haack raised eyebrows when shortly after divorcing her second husband, Ant Anstead, the HGTV star coupled up with realtor Joshua Hall. Then, soon after the world learned that the mom of three had a new man in her life, Haack announced she was engaged to Hall, a revelation that saw her catching some heat online....
How Many Suitcases Can Queens Bring On RuPaul’s Drag Race? Santiago Felipe/Getty Images By Joey Keogh/March 29, 2022 10:34 am EST “RuPaul’s Drag Race” is frequently referred to as “the Olympics of drag” (via The Independent), so it stands to reason that competitors are expected to bring their A-game to the competition. However, although participating in the show launches queens’ careers into the stratosphere regardless of whether they win or lose, the bigger and more popular “Drag Race” becomes, the more expensive it gets to take part....
Jennie Garth Shares Surprising Health News Kevin Mazur/Getty Images By Gretchen Sterba/May 6, 2022 3:16 pm EST In her 2012 memoir “Deep Thoughts From a Hollywood Blonde” Garth opened up about suffering crippling anxiety. She went as far as to say that she nearly became agoraphobic at one point (via E! Online). Three years after her more recent diagnosis, Garth revealed some major updates regarding her health that she’s taking in stride....
Rueby Wood Tells A Unique Audition Story For Better Nate Than Ever - Exclusive Jesse Grant/Getty Images By Kelsie Calderon/March 30, 2022 10:18 am EST As a successful Broadway actor, Rueby Wood is a seasoned pro when it comes to the audition process. Yet, his lifelong love of spending time in theaters across the country came to a halt when the COVID-19 pandemic hit. “Since COVID started, there hadn’t been a lot of, you know, theater auditions,” the young actor explained during an exclusive interview with The List....
Where You Can Buy The Exact Clothes Mindy Kaling Wears On The Mindy Project Shutterstock Mindy Kaling has become one of Hollywood’s hardest working people. She currently has a second season of Netflix’s “Never Have I Ever” on the way, and is set to star in Disney+’s new “Monsters at Work” animated series, according to Extra. She’s also the executive producer and co-writer of HBO Max’s upcoming comedy series “Sex Lives of College Girls” (via Deadline)....
Why Keith And Evan Of Rock The Block Care About Designing Affordable Houses - Exclusive Instagram By Hannah LaFond/March 28, 2022 12:09 pm EST Season 3 of HGTV’s hit competition show “Rock The Block” is now airing on Discovery+. Just as in past seasons, the competition is stiff as talented home designers go head-to-head to remodel entire houses. This season, they’re working in Greater Charleston, South Carolina, and each team of two has a $225,000 budget to remodel identical homes....
Gua sha stimulates your skin Shutterstock In short, yes. Gua sha can be effective in removing your double chin (via Inspire Uplift). Just make sure that you’re practicing it on a regular basis for a number of weeks; it’s not something that you can do just once for instant magical results. All you need is a gua sha tool. Just scrape it gently along your skin — this stimulates circulation, moving stagnant lymph, and clearing it away....
Matt Winkelmeyer/Getty Images By Zoe Nolz/May 3, 2022 2:30 pm EST After what seemed like a whirlwind, Gothic-love relationship, Kelly and Fox shared happy relationship news: they’re officially engaged. The singer and rapper posted a video of the gorgeous engagement ring and included a caption explaining the symbolism behind his proposal and choice of ring. Meanwhile, the actress raised the eyebrows of social-media users with her post regarding the engagement, ending her long caption with the words “and then we drank each other’s blood....
Meghan Markle oozes with love for Prince Harry #MeghanMarkle introducing #PrinceHarry at the #InvictusGames opening ceremony. 🥺 Harry: “Thank you my love”. https://t.co/3qkkbOXdUL— SussexSquad Member (@SussexsquadM) April 16, 2022 In her introduction of Prince Harry at the Invictus Games, Meghan Markle says in part, “Now it is my distinguished honor to introduce somebody that I think you’ll all be very excited to hear from.” Indeed, the mom of two seems nearly giddy as she gets ready to bring her husband onto the stage....
The Heartbreaking Death Of Country Music Star Mickey Gilley Jason Merritt/term/Getty Images By Nicole Tommasulo/May 8, 2022 7:20 pm EST Country music star Mickey Gilley died on May 7, 2022. His publicist, Zach Farnum, explained in a statement that the musician “passed peacefully with his family and close friends by his side,” per NPR. Gilley’s cause of death is currently unknown. A fall in 2009 had left the musician temporarily paralyzed, with the only lasting side effect being that he was never able to play the piano again, per The New York Times....
Naomi’s death leaves tour with questions Mike Coppola/Getty Images While some might jump to the idea of immediately canceling a tour after the loss of a pivotal group member, Wynonna Judd and crew also wish to respect Naomi Judd’s love of her fans and music community. Sharing with People, a source explains the family’s current quandary, “The family is meeting this week to talk about the state of the upcoming tour to see how and if it can proceed in an obviously different incarnation....
A 76-Year-Old Wellness Expert’s Secret To Glowing Skin Jamie Mccarthy/Getty Images By Brie Schmidt/May 31, 2022 4:18 am EST Fashion designer and healthy aging guru Norma Kamali couldn’t care less about trends. For her, timelessness will always trump gone-in-a-flash fads. And maybe that’s why she’s had such a long, thriving career in the fashion industry. Kamali, who started designing apparel in 1969, told The Cut that she didn’t want to become a big name in fashion, only to disappear shortly after — a pattern she noticed in many of her peers....
Best Retinol Serums For Achieving Youthful Skin In 2022 popcorner/Shutterstock By Reecha Kulkarni/March 30, 2022 3:55 pm EST We may receive a commission on purchases made from links. You’re only a purchase away from the fountain of youth; retinol is the magic ingredient that can prevent wrinkles, stimulate collagen production, minimize breakouts, and basically transform your skin. The vitamin-A derivative is the gold standard in skincare because of its many benefits and ability to reverse signs of sun damage over time....
Breakfast first thing in the morning Shutterstock While I can be finicky about what I eat for breakfast in the morning, I was never one of those people who could just get by skipping breakfast. Even if I don’t wake up hungry, by the time I finish my morning workout, I’m ready to dive face first into my smoothie, toast, or yogurt. As it turns out, that’s exactly what I should be doing....
Supercharge Your Morning Hydration With These 5 Water Recipes FamStudio/Shutterstock By Sarah B. Haider/April 15, 2022 6:51 pm EST Drinking enough water is vital for all of us to stay hydrated and function properly. After all, 60 percent of the human body is made up of water (via USGS). Since water is necessary to replenish our cells, not consuming enough water can lead to a myriad of issues — dehydration being the most common one....
